MyBootyBlog

  • Barbell Pads: Why should you use them?

    Although barbells appear to be the easiest piece of exercise equipment, they are not. Olympic barbells, the most popular type, are metal bars with ...
  • Read about our founder; Miriam Saliba

    Miriam currently runs her own personal training business in Malta, where she trains both men and women of all ages who want to lose weight or impr...